I'm sure you've heard of the exotic "aphrodisiac." What does this mean? Under this name we mean the product can have a positive impact on the sexual abilities of the man. The unusual name was given in honor of the goddess, the passion, the love of Aphrodite.
I'm sure you've heard of the exotic "aphrodisiac." What does this mean?
Under this name we mean the product can have a positive impact on the sexual abilities of the man. The unusual name was given in honor of the goddess, the passion, the love of Aphrodite.
For a long time people order products-aphrodisiacs only those who in appearance resembled the genitals of a person. In addition to stimulating products conducted themselves in the genitals, the most dangerous and aggressive animals – tigers, or the walrus.
The Modern science has found – you don't need to find exotic purveyance to increase the sexual activity. What does it matter that the food contains the body needs selenium, zinc, vitamins, fatty acids and proteins. But because many of the products-aphrodisiacs you can find in the fridge.
13 products-aphrodisiacs
1. Strawberry
Products, which increase the libido
This fragrant berry contains a lot of zinc that increases the level of sex hormone, the testosterone. Useful to eat 100-200 grams of strawberries a day, that's why woman strawberries in home gardens, eat fresh in summer, in winter – frozen – the sexual exploits will not be equal.
2. Avocado
Avocado contains fitosterony that stimulates the desire to enhance sexual activity. The rich potassium, protein, avocado, not worse, than the meat products. But unlike the meat, avocado digested faster, which means that you save valuable time and energy to the sexual exploits.
In addition, juicy avocado good to eat between rounds in bed. Also useful to use this fruit salad oyster or cancer.
3. Date
Phoenicia is known in the amazing effects, the time of Ancient Egypt. They are good to purify the blood and increase the sperm production. Dates may also be useful for those who want prolonged sex, as they contain a lot of glucose.
4. Honey
Heart – the delicate, sweet aphrodisiac. And can rightly be called the natural reducing sexual energy. Many of the nutrients contained in the honey, quickly, effectively restore the sexual energy. Very useful daily use of the heart a small amount – a tablespoon on an empty stomach drink hot tea or milk.
5. Seeds, nuts
Nuts, seeds is also a great natural aphrodisiac. The positive effect on the potency due to the large amount of vitamin b-E. since ancient times in India to improve the potential use roasted sesame seeds, mixed with honey. Made of ground sesame seeds, honey's dead also increases the sexual desire.
All nuts increases the libido, and affect the efficiency. In particular, it is worth noting, walnuts, pine nuts, almonds. Peanut kernels can be eaten alone or with honey, pine nuts, maybe a drink. Mash the nuts, pour boiling water and leave it for a while. Honey or sugar, add to taste.
Products, which increase the libido
6. Chocolate
It is known that chocolate improves your mood, energizes, and an active agent, especially in women. The chocolate stimulates the hormone of pleasure – serotonin, he brings the person a mild euphoria.
50-40 grams of chocolate per day will help you improve your sexual activity and improves mood. The intimate game don't forget the chocolate – feed each other chocolate, ask your heart fibrous cup of hot chocolate. The chocolate game is always very exciting and pleasant. Ask your partner to collect the chocolate drops, or patterns of the language.
7. Celery
Celery at the time was an integral component favorite salads, the Marquise de Pompadour, and he's like no one knows the sensual pleasures. Celery is rich in vitamin C, calcium, potassium, phosphorus.
6 aphrodisiacs
8. Ginger
Ginger aids digestion, stimulates the blood circulation and maintains the tone of the intimate tissue. This is useful for both men (to increase efficiency) and women (improves blood circulation in the pelvic organs).
Take ginger, like:
- additions to the tea. Mix ginger powder with honey to drink the tea. This drink is an excellent tonic effect.
- drink. Boil 1 teaspoon of dried ground ginger to a Cup of boiling water.
- the tincture. 100 g ginger root pour 300 grams of alcohol. Let stand in dark place for 2 weeks. 10 drops tincture every night.
9. Olive oil
Olive oil contains large amounts of vitamin E, which affects the genital organs. The men useful to use, 2-3 tablespoons of olive oil a day (salads), this will help to improve the erection.
Products, which increase the libido
10. Eggs
A Sheikh, the author of the ancient Arabic treatise "the Perfumed garden", to increase male potency is recommended the eggs: "... a large number of eggs, Fry in fresh butter; and when the dish will be cooked, let me fill in a lot of honey, and mix thoroughly. Buy some bread, I need to eat that food, you will be sure that the member states do not give him no rest all night."
The fact that the egg, like no other product that can quickly replenish the male body with the necessary reserves of protein, vitamin, B1. The body is again ready for feats.
11. Garlic
Unfortunately, it is difficult to imagine that after ingestion of garlic for a romantic date, but yet, fresh garlic is a good aphrodisiac. It contains allicin increases blood flow to the genital area, which can affect arousal.
12. Seafood
Seafood contain large amounts of iodine, easily digestible proteins. The seafood is the best aphrodisiac I can be called caviar, oysters. Caviar is rich in protein, folic acid, which is so necessary to the woman's body, especially if you are planning pregnancy.
Oysters also contain dopamine, a hormone stimulating libido; zinc, which increases testosterone levels, iron which is responsible for the saturation of the tissues with oxygen.
13. Meat
Oddly enough, the meat is also an excellent aphrodisiac, especially for men. Yes, we agree that the large amount of meat overload the stomach, the blood reaches to the digestive organs, therefore after meals, it is not likely that come with sex. However, moderate amounts of meat increase the efficiency of the men.
Products, which increase the libido
Meat is an aphrodisiac between beef, chicken, Turkey, rabbit. Pork, duck should be consumed carefully in small quantities, because the food is very fatty and contains large amount of cholesterol.
It is also important to note that the value of the meat depends on the method of preparation. For example, boiled, fried meat, is better absorbed in the body, therefore improves the functioning of reproductive organs. But the fried, smoked meat, to abstain – not an aphrodisiac. By the way, don't forget to serve the meat as a main dish vegetables – they are rich in vitamins and stimulate the sex glands, increases the potential.