Increased efficiency of the men after 50-60 years – how to increase your libido

The potency problems usually occur in the elderly. They begin to appear after fifty years.

increased efficiency, in men after 50

During this period, the signs of impotence well-expressed. Because of this people start to think about how to regain your health.

Because the sexual life of the main components of the self-sufficiency, dignity, it's very important to get rid of the problems below the belt. There is no doubt that in recent years, the duration of the erection changes. Why current issue is devoted to the recovery of potency after 50 years.

Almost 80% of the men various somatic diseases, which affect the quality of sexual life. Therefore, the erectile dysfunction is the result of several diseases.

Impotence — a condition characterized by impotence. On this basis, the deterioration of the physiological capacity of the penis to come in erect.

It is impossible that a certain time is necessary for full sexual intercourse. Today the problem called erectile dysfunction. Impotence refers to those conditions that may be a separate disease.

This is considered to be one of the many symptoms of the various diseases. Caused by the impotence, the age, the fifty-sixty years old the weight. The ability to influence the mechanism to reduce members of the permanent erection.

It is worth noting that the reproductive system is sufficiently nuanced, complex, and therefore often exposed to negative influences. These are the following:

  • physical stress;
  • the diseases of endocrine system;
  • problems of the nervous system;
  • obesity;
  • diabetes;
  • exhaustion;
  • the defeat of the cardiovascular system;
  • diseases of the heart muscle;
  • high blood pressure;
  • liver lesions with subsequent development of liver failure;
  • poisoning;
  • increased efficiency of the men after 50 way
  • alcohol abuse;
  • Smoking;
  • drug addiction;
  • failure to the culture, the sexual abuse of Masturbation;
  • age-related changes.
Was a big influence on the reproductive system male some medications. The frequent use of sedatives can lead to the disappearance of the desire.

With the age of bodies and life-support systems of the body start to work a little bit worse. Reproductive system is no exception. If you are a man over forty-five years, it gradually loses potency, libido is reduced.

The reason for this is the fact that not the young age affected by the condition, that the hormonal background. For example, in 20 years, the level of testosterone is high, so the potency remains stable.

Sexual excitement in men, the effect of the following factors:

  1. the presence of chronic diseases of the cardiovascular system. If you are a person with a older age you have problems with the heart muscle, arteries, veins, capillaries, the violation of the outflow of plasma in the pool. So the cavernous body of penis never fills with blood;
  2. a way of life. Unbalanced diet, bad habits is important factors;
  3. disease of the reproductive system. In men aged fifty years, the erection deterioration due to the presence of prostate benign hyperplasia, cancer, urethritis;
  4. the diseases of the endocrine system. The diabetes first and second type of potency is reduced. Back to the erection will be very difficult.

Symptoms of decreased libido

The disappearance of sexual desire for the opposite sex — a disorder which is quite often. The phenomenon is caused by hormonal disorders. Since the symptoms, men, in addition to deterioration, may be an aversion to sexual intimacy.

increased efficiency of the men after 50 treatment

The symptoms of impotence are:

  • transformation, the tone, the higher;
  • it's not the body hair, male pattern;
  • the deposition of fat in the buttock area.

Very rarely, the critical low concentration of testosterone appear attracted to the same sex. In this case, you need to find out the cause of this condition.

Psychological disorders, such as prolonged, repeated stress, depression, anxiety, experiences, the mistakes of a sexual nature, because it decreases the libido, or the disappearance of desire.

To see a reduced libido, the men to search for the causes of the errors of another person.

I think it's not attractive, which causes problems of a psychological nature. Very rarely, that the love stays Platonic sympathy, which gives the opportunity to many couples to maintain good relations in other areas of life.

Depending on the causes, the impotence, the man falls into a vicious circle. The initial decrease in libido leads to a decrease in sex that ends with stagnation in the pelvic area causing a secondary decrease in production of hormones. In addition to this irritability, and depression.

What's the doctor's address?

To determine what exactly led to reduced potency, will help the psychologist. If in the process of the survey diagnosed provoking bad erection factors, he gives direction to other professionals.

The most likely to visit:

  • urologist;
  • endocrinologist;
  • trauma;
  • neurologist;
  • back;
  • sex therapist;
  • venereologist;
  • sexologist;
  • therapist;
  • psychologist.

Method for increasing effectiveness of in men after 50 — 60 years

To raise the potency necessary to pay attention to the lifestyle. It increases the libido helps the body move, the fresh air, avoiding harmful habits, lack of stress.

Proper nutrition is important to every human body. A positive effect of erection, walnuts, honey, egg yolks, carrots, parsley.

People receive the necessary vitamins, micro, macro.

The men at the age of fifty years, the sexual function is to maintain the proper level, if you manage to follow the normal rhythm of sexual activity.

Medicines which help to restore erectile function

If you have problems with potency, it is best to use sexual stimulant. For this purpose, suitable inhibitors PDE-5 After 40 years, the vast majority of men problems with the prostate gland. Prostatitis not only is the most common male problem. It seems to be a man in the prime of life, and to enjoy life, maximum enjoyment from the sex, but prostate changes everything!

increased efficiency of the men after 50 lekrastvo

Physiotherapy helps to increase the man power

The treatment can be carried out using the prostate stimulators. You can buy them in sex shop. These products help to get rid of impotence.

How to increase the erectile function of the diet?

With the help of special power to increase the testosterone level.The diet should include foods such as: yogurt, milk, ginger, pepper, honey, celery, spinach, garlic, onion, pomegranate, figs.

The menu is representative of the stronger, which is more than 50 years, must contain the proper amount of protein.

Protein sources, to increase the efficiency or oysters, cheese, cottage cheese, low-fat varieties of fish.

Folk remedies that help to fight impotence

Alternative medicine offers methods to return the men's health.

Use the following medicines:

  • tincture of ginseng;
  • the decoction of Dubrovnik;
  • infusion of asparagus;
  • grains, nuts, and honey;
  • garlic tincture.

Psychotherapy, as a way to improve the sexual ability

Spiritual impotence treatment, not a cure.

The problem is in people's memories. The effectiveness of the therapy depends on the willingness of a person to get rid of all this weight.

Help the therapist focus on:

  • the elimination of the factors causing the deterioration of an erection;
  • the stress relief;
  • get rid of complexes;
  • the desire to overcome all the difficulties.

The restoration of male power surgical methods

All treatments are divided into the conservative and mainstream. The surgery is used only if the medication does not bring the desired results.

Preventing men's health problems

To avoid problems with potency, you need to:

  1. regularly visit a urologist;
  2. lead a healthy lifestyle;
  3. carry out physiotherapy treatments;
  4. to avoid hypothermia;
  5. use the condom protects against stds;
  6. eat to limit your consumption of coffee, alcohol, fast food.
increased efficiency in men over 50 prevention

The men in the choice of means to improve the health of reproductive system should be guided by the recommendations of doctors.

Reduced the effectiveness of course, a lot of the stress on the men. But there is no reason to perceive the problem and tragically, according to urologists, fatal cases almost never occur. Don't delay that visit to the doctor, if you detect the symptoms of erectile dysfunction.