Male potency, attraction to women is not only the health of the men, the attitude of the lady and the exterior. Other foods also affect the male body, increase the libido, virility. What kind of products? Tell me, what's most important.
1. Honey
The first place on the list of products contributing to the increase male potency, natural honey. It is desirable to include in the diet of all people, regardless of age, temperament, and sexuality.
2. Walnut
Such foods are walnut, pine, pistachio (non salted), peanut, peanut. Extremely effective stimulant – snack, seasoned with a spoon of natural honey. This healthy, delicious medicine supports and improves male potency. Nuts, replace the prunes or sunflower seeds. This tool is recommended that approximately three hours before bedtime.
3. Meat
Increase male potency, and of course meat. Definitely should be included in the diet of the men. A reasonable amount of meat will give you strength, energy, especially popular lamb, beef.
4. Fish, seafood
The fish also plays an important role in the diet of man power. The most useful to maintain male potency, flounder, mackerel. People, these so-called "loveful fish." Fry the fish is not free, it is necessary to boil or simmer. Marine aphrodisiacs include caviar, shrimp, mussels, crab, particularly famous for the oysters.
5. Bow
Not to mention the garlic and the common onion. It is believed that they are straight amazing effects of male sex hormones – almost the same as the mushrooms. It is known that the mushrooms, like the meat, significantly increase the male libido.
6. Eggs
Chicken, quail eggs since ancient times considered effective aphrodisiac. Scrambled eggs with onions, scrambled eggs, different spices, tomatoes stimulate the desire of the people to the opposite sex.
7. Green
Greens are necessary to maintain your men's health. Especially valuable is the celery root, stem, leaves. The men should not be ignored, and herbs, such as Basil, cilantro, parsley.
8. Seasoning
The cooking, the increasing male potency it is desirable that the different spices – thyme, tarragon, St. John's wort, thyme, anise, cumin. The men's foods are spicy, aromatic and rich taste.
9. Dairy products
It should not be overlooked, dairy products, yogurt, kefir, sour cream, yogurt, cottage cheese.
10. Fruit
Lemon, orange, enhance the potency, libido in men, fruits, yellow and orange contain a large amount of lutein, stimulates the production of testosterone. Pomegranate not only enhances the immune system, but increase your libido, improve your potential.
Recipes
1. Garlic.Try to prepare the following tool very effectively to increase the potential. 1 kg of garlic, finely cut, mix, then put in a glass jar. The resulting mixture pour the boiled water in the upper banks infuse for a month, shaking daily, shaking the contents. Ready infusion daily drink 1 teaspoon, drinking milk. Gradually purified the blood vessels, greatly increase your blood circulation, strengthens, regenerates the whole body. Garlic infusion to the courses once a year, increase male potency, prolong youth, improve your general health.
2. An onion with honey. Grated on a fine grater onion mixed with the same quantity of natural honey. The prepared mixture is a 1 week course, 1 tablespoon morning and evening.
Aphrodisiacs in the world
Hot Italian men to find the best products for potency – garlic, olive oil, tomatoes. Male population of India advises all men to drink a mixture of chopped nuts, sesame seeds, honey. Sesame seeds can be replaced pumpkin (not less effective). The French men to eat, artichokes, snails, and the men of the Caucasus, better products, sour milk, herbs, and number. South men give the palm figs, and East-drinking, tea-spices – saffron, clove, ginger. Russian man living in Siberia, drink garlic tincture, the recipe for which is given above.
What should be limited
Limit the consumption of beverages containing caffeine, as well as the energy that illusion of strengthening of the man power. These are extremely harmful to the male body. The regular use increases the load on the heart muscle, affect the condition of the blood vessels and eventually can lead to heart attack or thrombosis. Alcohol negatively affects the male potency, it is better to refuse, because alcohol leads to impotence.
Completely useless the male potency potatoes, pasta. Bakery products should be carried out the rye flour containing b vitamins foods like sausage, sausage and hot dogs is certainly harmful to male potency.
Proper nutrition, frequent exposure to fresh air, exercise – trusted allies to help you maintain your virility. Keep an active lifestyle, often in the nature, eat, be healthy!