Despite the fact that the existing standards and indicators, what should be the size of the penis, there are people who are still dissatisfied with the options. No wonder so many people are affected — how to make dick bigger at home?
The surgery intervention is only allowed a serious reason. On this basis, they start to find all sorts of ways. In fact, techniques, technologies, self-elongation of the lot, and most importantly, to choose for themselves the most appropriate way.
Is it possible to make dick bigger at home?
The first thing the men ask, is it possible to increase the penis in an alternative way without having plastic, or surgery.
Medical experts offer a lot of different techniques operate on the following principle:
- stretching of cavernous and cavernous tissues of the phallus, which is responsible for the body size, during erection;
- the increased blood flow necessary to achieve or maintain an erection of the penis;
- strengthens the erectile function, increases libido affect a man's sexual activity general.
It should be noted that the penis size does not affect the sexual life, men in general, and reproductive health.
Another question, if the problem is in the head, when the size of the body provokes the appearance of complexes of the doubt. In this case, men can also develop erectile dysfunction, a psychogenic origin.
How many centimeters increase concerned home?
Some sites, that it is realistic, regardless of increase the body up to 5 cm in diameter, in length.
The end result is depends on several factors:
- Physiological and individual characteristics – if the person is prone to the rapid growth, and the reproductive organs will increase significantly, when different methods;
- Persistence – the process of stretching, the tissue is not fast enough, so you have to don't succeed first time, to achieve the result;
- Systematic – selecting any of the methods you need to follow the procedures regularly. Sometimes it works to increase your penis by 1-2 cm but this is a significant result.
Attention! The most effective method to increase the penis length the methods of surgical intervention. Other ways to ensure growth is not more than 2-4 cm
Exercises for penis enlargement
The penis enlargement you can use the special exercises. Exercises, men in suits, who advised against the application of the various devices of the penis, in order to avoid allergic reactions.
The most productive 3 exercises, each of which we consider in more detail.
Stretching
The easiest way to increase your penis at home – stretch. The running is very simple, you need to penis take the head, then pull. It is desirable to carry out the procedure, from different angles. The force of the impact, it is important to increase evenly, so as not to damage tissue. Exercise, stretching, it is recommended to perform 10 to 15 minutes, just in this case, results are achieved.
Get
This exercise should be to the penis in a state of mild excitement. The essence of the method lies in the fact that the penis is pulled down and back, then the man sat down on it. This practice allows you to increase your penis, prolong, and increase the size in diameter. The mechanism of action consists in increasing the pressure of the corpora cavernosa.
Bending
This exercise requires a partial erection. If the penis bend in different directions, it can't feel pain, so look out for their feelings. If manipulation under a strong, unpleasant feeling, then this practice should be stopped immediately. Next time, bending you need to do more careful, to avoid tissue damage.
Lubricants
Special outdoor products are designed to increase the penis allows you to get results at home, without harm to the body. The media contains organic substances which are practically no contraindications to the men.
Mechanism of action of lubricant come in 3 types:
- Quickly after using the device according to the instructions of the penis increased by a few inches, it should be applied directly before intercourse.
- Gels to increase the phallus – use of such products, need a few months to achieve a cumulative effect.
- Auxiliary AIDS – used in addition to other methods, such as the exercises, they also aim to change the length, thickness of the penis.
The use of lubricants is considered safe method to increase the penis size. But before applying, read the instructions, contraindications and possible side effects.
Penis enlargement folk remedy
In addition to the practice and a special external means to increase the penis folk remedies.
The first place where you can give an ordinary baking soda, will also help, herbal remedies, based on herbs, and herbs can be used both locally and orally in the form of infusion, decoction.
Sodium hydrogen carbonate
Baking soda sold in any store is inexpensive, so the method which is the use of not only effective, but very budget.
- Compression of the baking soda. In cooking, you need to mix baking soda with honey and apply to the entire length of the penis, except the head;
- Baths, and soda solution. They help to improves blood circulation and prevents the development of inflammation. Before the procedure, it is recommended that the sexual intercourse, as a tryout for the erection of to achieve;
- Scrub on the basis of soda. This scrub not only increase the sexual organs, but also a preventive effect, prevents the development of urological diseases. Manipulation should only be performed after a hot shower, finally, it is important to apply a penis moisturizing cream;
- Massage using baking soda. First, the application by member states required for a basic or olive oil, then baking soda, then rub with a soft sponge for 5 minutes. After that, wait 2 minutes, then rinse thoroughly.
Grass
Note: the composition of dietary supplements for penis enlargement, in part, the herbs can provide such a result. Experts identify the following plants, to increase the length, thickness of the phallus:
- Epimedium Korean Epimedium, which is used to treat erectile dysfunction, or affect the size of the male penis. The main active substance in the plant is icariin, which dilates the blood vessels and the cavernous bodies of the penis, stimulates the erection.
- Ginseng – proven tool that increases the blood flow to the cavernous bodies of the penis. After the first application, the intense penis is full of blood, therefore, increases the thickness and length.
- Dinality Eurycoma and Malaysian ginseng, which also restores the broken erectile function by increasing the blood flow to the tissues of the penis. Also, the herb increases sperm volume, men libido.
Penis enlargement pills
Enlarge penis at home with the help of medicines that can be synthetic, natural (dietary supplement). The mechanism of action often lies in the fact that the increase of blood circulation and the blood circulation in the tissues of the penis, which increases the natural way.
Chinese tablet – today's most popular product is the penis enlargement, the main ingredient, which is the Chinese ginseng. This substance boosts the body's stamina, as well as the protection function, improve the sound of fabrics, skin, and increase blood flow. Since the application, the cumulative effect helps to increase the body.
Diet supplements these are preparations based on vegetable components, vitamins, which is better in conjunction with other methods.
Good Supplements containing the following active ingredients:
- The wheat germ oil – this product contains selenium, zinc, construction materials for the synthesis of testosterone.
- Vitamin E isan antioxidant, a substance important to the reproductive health of the men affected, the flexibility and extensibility of the tissues of the penis and also increase the effectiveness and libido.
- Pumpkin seeds – contain zinc, as well as an indispensable regulator of the reproductive function.
Other methods of getting a bigger penis
To change the volume and length of the penis is also possible with the help of special nozzles, pump, extension.
Pump
This device looks like a pump, the operating principle ensures that the increased potency, erection, and improving the quality of sexual life men in addition, to increase the size of the organ. But the point is that the pump can help men achieve an erection even with erectile dysfunction by means of vacuum that causes the blood from the cavernous bodies.
Use the vacuum pump must be in the following way:
- a member of cream, and then into the cylinder of the device;
- the cylinder is pumped out the air that leads to the pressure on the body;
- pressure increases blood flow, thereby increasing the length, thickness of the penis;
- built-in pressure gauge to regulate the pressure of the body;
- use the pump before intercourse.
The result, which promises to pump, in fact temporary, so it's used in men with erectile dysfunction and small size, as the auxiliary device.
Extension
The extender is a special construction which is connected to the genitals, to increase the length, thickness, as well as to eliminate the curvature. The principle of operation of the excessive tension of the tissues and prolonged exposure. As a result, the cells of the cavernous bodies begin to tall.
The extender is the only device, which has a long therapeutic results. Doctors approve of the use of the setting the body, increase the size. The main thing that can be used under the supervision of a specialist, since the method involves great risk of injury.
Extension cords come in several forms – loopy, vacuum cleaner, belt. The comfortable, effective, or lap, in a vacuum, fixtures, hinges much lower. To use the device every day for several hours, once the body is accustomed to, the stretching, the extender is tuned to the new voltage.
The products big cock
A balanced diet plays an important role in good health maintenance and overall functioning of the sexual sphere men. To increase the size of one of course should include in your diet the following products:
- Watermelon ingredients, the pills increase the blood circulation, including the local circulation in the tissues of the penis.
- Protein – protein is responsible for the testosterone levels the growth of muscle tissue, so men need to regularly eat protein foods, especially meat, cheese, eggs, milk.
- Nuts seeds – a great source of nutrients, vitamins which increase the synthesis of testosterone.
- Seafood – especially oysters, are an aphrodisiac, they contain the necessary men zinc, which increases testosterone levels and their sexual capacity.
- Greens – especially spinach, celery, parsley, which will also increase your testosterone increase health in general.
Good stimulants sexual functions held, herbal oils, herbal teas, and dark chocolate, berries, fresh vegetables, fruit, pumpkin.
Conclusion
Not actually increase the penis size at home without surgery or medical help is not a myth, but a reality, and the result of regular hard work. A man should choose a set of techniques, those which are described in the article, then, to periodically execute all the recommendations of the follow-up to the daily menu and lifestyle get rid of bad habits. Do not rely on fast, spectacular results, like the growth of the member states for more than 3-4 cm to the existing parameters just plastic surgery, but not in a conservative manner.