How to make dick bigger at home: simple exercises

The penis is a sensitive organ. Reduce the size of within any two month. Are you surprised with this information? To do this, it is sufficient to use the narrow diameter means that the sexual satisfaction: be it a young girl or tightly closed hand.

First, you need to determine the average penis size is the critical attitude to the. He is 13-16 cm in length, 3 in diameter, the members of the White race. If the value of the warrior fit into this framework – think before the following procedures.

How to make dick bigger at home?

penis enlargement.

So, how to make dick bigger at home? The most effective methods:

  • jelcing;
  • massage;
  • extension;
  • tensile load;
  • gels, medication, a vacuum pump, the less efficient, combined use of the basic techniques.

The most important thing that you need to know at the beginning of training to increase members: immediate results you get. In fact, the regular exercise, you will lose the results obtained for the resistant building of self-esteem.

Let's examine how to make dick bigger at home, or on the basis of the well-known methods.

Jelcing. How does that work?

The principle of building the cm using jelqing is universal for all massage techniques, this is the thin sphere. On this basis, the stretching, the corpus cavernous which the structure of the penis. Increasing the diameter increases the amount of blood that will fill them during erection. This, in turn, means that the increase in the size of his Majesty's penis.

Jelcing. 1. practice

How to make dick bigger at home is the jelqing? First, the erectile tissues to be warmed, to increase the elasticity. It is necessary to heat the pan table salt, or any grain. Pour the contents of the frying pan into the toe (of course, the clean, dry, not who was on one leg at the moment), directly to the penis. You should try to heat the entire surface of the member, distributing the content of a makeshift heating pad evenly.

Then proceed to the milking — the Slavic "jelcing". First, imagine something spicy, you can excite the hero. Be eager, you don't have to only 40-50 percent erection. It is necessary that the partial filling of the cavernous structures of the blood, from where it will be provided by the implementation, the mechanical effect, the members.

Further treatment to the penis any lubricant is to reduce irritant effect on the sensitive skin.

Now, keeping the base folded in a tight circle with your fingers, the same "ring" floating blood in the head, executing light, movement, and the member. Density, compression, of the fingers is determined individually on the basis of sensation: the pain can't be, but the voltage must be high. Movement may be slow (up to 35 seconds), a small pull off. To the head do not touch. Repeat the exercise.

The direction of the movements necessary to change: down, left, right, up.

The duration of the procedure the first time, that it is better to limit the 40-50-th approaches. In the future, it is advisable to increase this number to two or three hundred. Be Professional the jelqing representatives of the stronger not allowed five hundred exercises a day.

2. practice

This exercise stretches the cave, the body is more and more pressure. To do this, the member states and the entire surface of the palm by grip line not less than ten seconds. If your hand does not cover the entire surface of the "heroes", it is acceptable to use the second. Compressible without fanaticism, in order to damage the blood vessels and the cavernous structure. Disabled members, according to the instructions above.

The correct, regular exercise, massage, the result can surprise even the most long-lasting, the owner of the penis. A Minimum of 2 cm growth in a month of training you can expect. The combination of different methods results increase the intervention.

How to enlarge cock extender

One of the most effective ways to increase the member states usage of the device with the strange name "extender".

It looks like two rings connected by a sliding metal or plastic rods. The closing member, the first ring on the base, others the same – head "warrior", regularly increase the distance between them by increasing the length of the rods, wear continuously, for months. Since the light, small, extender wearing does not cause discomfort. The shot caused an erection measurement. The results are tangible: three inches of increased length. To correct, continue.

Extender. The principle of operation of

exercises for penis enlargement

How to make dick bigger at home by using the extender? The member stretched between the rings to stretch the structure, but it also encourages enhanced tissue growth as the body trying to get rid of uncomfortable tension to which the cells increase to compensate for deficient tissues. Brilliant – just.

Difference extender penis enlargement all other methods guaranteed long lasting results. This is the huge size of the "heroes" will stay forever.

There are several types of extension:

  • vacuum;
  • waist;
  • etc.

Most comfortable vacuum cleaner, waist extension, loop well more popular because of the lower cost, despite some pain. Every ruler decides that the phallus how to enlarge your penis based on your own conclusions. Buy these useful tools available in the online shops, as well as the sex shop in the country.

The principle is the same, but free

Based on the same principle at work in the tension member loads, which are added. The efficiency is not so high, because the more rare events than the extender.

The head of the penis is necessary to fix a wide strip of adhesive tape is securely fastened with a cord. At the end of the string aid: a little first, the time and number of procedures increases. The activity is best done in a sitting position, no longer than fifteen minutes in the front seat. In the later period of practice, the high load is gradually increased. Avoid the numbness head. Regularly remove the band-aid off, allowing my little friend to rest.

Increase the member states by means of drugs, gels, ointments

Real? How to increase the member states use the ointment? In general, in any way. The principle of operation is very primitive: it increases the blood flow to the genitals. Valid, no longer than two hours, with a few exceptions. Increase the small member brings.

As well as drugs, is somewhat more effective than the gel, you will need to be vigilant. On this basis, the hormones. Full of unpleasant consequences. In addition, such drugs can lead to Hyper - sexuality. You're not wrong, but in the context of hormonal disorders, it may be a lot of trouble.