If the missing libido, decreased potency, there is no joy in the sexual relationship, the man tries to rectify the situation. If you don't want to spend money on the synthetic drug, and they don't trust Badami, the best solution is to use folk remedies to increase potency. Medicines, herbs and natural ingredients is quite effective, long-lasting effect.
Folk medicine to enhance libido in
What determines the sexual desire? The attraction is experiencing the kind of man sees a beautiful woman, experiences, feelings. And most importantly, the production of the male hormones (androgens, testosterone) are normal. But if testosterone is a little and the sultry beauty will not. To increase your libido using more popular methods.
Nettle
This plant in various forms and combinations helps to regulate hormone production, stimulate the libido and has a positive effect on performance. How to prepare the medicine the nettle?
1 tbsp. spoon of dry nettle leaves pour a glass of boiled water, cool, don't push it. Half a Cup 2 times a day before meals for 2-3 weeks.
The dried or raw seeds of nettle (1 tablespoon), mixed with half a banana. The mixture needs to eat at night, before bed.
5 teaspoons of dried herbs, the nettle, St. John's wort, mint, red clover poured a liter of hot water. The broth is administered in one hour, filter. Three times daily, 100 ml, 20 minutes before meals.
Salad fresh nettle after boiling water, spices, red peppers, olive oil can be eaten in early spring, when the leaves of the plants still didn't bake.
With the help of the nettle can improve the erectile function – a few times a week you must strip naked, beating of the legs, the butt, the nettle. This causes the blood flow to the lower limbs, improve the micro-circulation in the pelvic organs. Most importantly, don't beat nettles to the genitals, can cause severe burns.
Air
To increase testosterone in men you can also use folk remedies, which contains the drug on the basis of the calamus root.
Dried peeled roots of sweet flag to chew instead of gum 2-3 times a day. Chew it thoroughly for at least 20 minutes, don't spit, but swallow.
The dried roots calamus tincture is prepared in alcohol. 1 tablespoon of dry raw material is poured 5 tablespoons of vodka or alcohol. Insist 10 days, take with a meal 25 drops.
Thanks to antioxidant properties of calamus men stabiliziruemost emotional, psychological state, so the expected error. This will help to increase the libido and improve sexual potency.
Hawthorn
Used in the preparation of medicinal flowers, fruits, plants. 3 tbsp. minced raw pour cold water (500 ml), and then administered the night. The next morning, the infusion boil for 10 minutes, and then filtered. Should take 1 tbsp. spoon, every morning, before a meal.
Yakorets creeping
This plant can be purchased in the store, the dry mixture is cooked in the morning instead of tea. But it is better that the juice of the Jakarta. After 5 days after administration of the drug increase the testosterone level in the blood of men. In fact, it improves spermatogenesis, increases fertility.
Foods that increase testosterone
A man enhance your testosterone folk remedy always only eat certain foods every day:
- Shrimp, mussels, squid, salmon, trout, shrimp, other sea direct stimulants of growth of the male hormones. They contain zinc, without which the production of testosterone possible.
- Core: pine, pumpkin seeds, and the hemp seed. To eat a handful of any the libido.
- Increases libido promotes the consumption of watermelon, peach, mango, persimmon.
- Greens: onion, spinach, cilantro, parsley is known to all. These plants contain a large amount of natural androgen stimulating parts.
Another important condition: the effect of folk medicine will be weak, if you don't change your lifestyle, there is still a lot of smoke, the small movement.
Remedies good erection
Sustainable erections – the key to quality, long-lasting sexual intercourse. A combination of herbs, which will help achieve the need to keep the erection throughout intercourse, so I'm glad that woman is you.
Aloe
This folk remedy used to improve your erection, increase your sexual desire. As a medicinal use of aloe. 5-6 leaves of aloe need to grind in a meat grinder, squeeze the cheesecloth. The juice (150 ml) is poured in a bottle. There also added 2 cups of Cahors, 300 grams of flower honey. All thoroughly mixed, then I have to insist, under cover for three days in the fridge.
Should take 1 tbsp. spoon morning and evening, before meals. The course of treatment – at least a month.
Thyme
1 teaspoon of dried flowers pour a glass of boiling water and insist 20 minutes. Ready infusion of strain, add 1 tablespoon of honey. Drink instead of tea, still warm, the glass of the finished beverage.
Honey, walnut
10 peeled walnuts, 2 lemons crushed with a meat grinder. The finished mixture is poured a glass of honey, to insist during the day, you can consume. Can be a drug, a tablespoon of morning tea.
Jerusalem artichoke
This artichoke is rich in vitamins and stimulates potency substances. Just regularly prepare artichoke salad by adding celery, parsnip. Or peeled tubers 2-3 a day.
Infusion of herbs
It improves the erection you can drink a decoction of herbs. Positive effects of male body extracts, Dubrovnik, hops, birch buds, St. John's wort, yarrow, series. You can put the dry material in equal proportions, or only one component.
A special diet to improve your potential
The most convenient is to increase the efficiency of the home folk remedies – invisible. When a person just eats, and I don't know what a caring wife helps to improve the erection. Healthy recipes:
- Scrambled eggs with onions. Chopped onions, fried to Golden state vegetable oil. Can you use a green onion, onion. Onion salt, poured on top of the eggs. They can beat, or make scrambled eggs. The most important thing is that as long as cooked food is brought to low heat.
- Man's pottage. Crushed 2 tbsp. the meat (pork, beef), 1 small bone, onions, carrots, turnips, a quarter. All the ingredients in an enamel pan and pour with cold water (1 liter). After boiling, the broth is cooked for 10 minutes of intense heat. Down, is not available, the cost of 30 minutes under cooling. Then a deep plate to fit, 4 chopped dandelion leaves, 2 leaves of nettle. Always ready, full of juice, and then served with a little sour cream.
- Salad of daikon. This radish white color, is widely used by Housewives in the kitchen, but few people know that the side effects – strengthening erections in men. To feed every night, my husband is a salad of grated daikon in the vegetable oil improves the sexual life of the family.
Attention! Folk medicine to maintain erection affect the flow of blood to the pelvic organs. Increase the blood flow in the circulatory system, the brain. Therefore, it is important to monitor the condition to stop the natural medicines, if they cause heart palpitations, headache, dizziness.
To make the sexual intercourse last longer
Problems the duration of the sexual contact, especially the young men. But sometimes, even an experienced man, who is too fast. To correct this unfortunate error, you can use the recipes of traditional medicine.
Oak bark
Before you prolong the intercourse folk remedies, think about how you really need it. This bath infusion of oak bark during the week, significantly reduces the sensitivity of nerve endings in the glans of the penis. It is possible to avoid the side effects, in addition to prolong your sexual intercourse, or up to an hour.
Bouquet
The stamens are dried bouquet (1 teaspoon), pour a glass of boiling water and stand until cool. Directly before sexual intercourse 20 minutes before sexual intercourse need to drink liquid. This helps to reduce anxiety, prolong the expected orgasm without loss of erection.
Leaves, blackcurrant, and raspberry
Every morning, brewed the tea, adding fresh or dried raspberry leaves, currants. These plants contain feriamine affecting nerve centers in the brain responsible for arousal. The libido of men is not reduced, but the excitation process can be stopped which helps to maintain the erection and prolong the intercourse.
Wheat germ oil
To prolong intercourse, then it should also apply to this kind of folk remedies, like aromatherapy. A few wheat oils contain entomorfin. If inhaled, is rapidly absorbed into the blood, and affects the pituitary gland. This increases the pleasure, but at the same time, helping to prolong the time of intercourse.
Don't overdo it, the intimacy, the duration of 20 minutes is sufficient.
If you improve the potency urgently
Not only medications can help restore normal sexual potency within a short period of time. The proper nutrition and the intake of each decoction of the herb literally performs miracles.
Carrots
A quarter of a glass of carrot you need to dissolve a tablespoon of honey. It is better to use the fresh-squeezed homemade fruit juice. Drink the entire dose is three times daily, before meals. Intensive treatment within 3 days, then you can drink the medicine only in the evenings.
Ginseng
The best, the most used ingredients in the various pills to increase the efficiency. Ginseng root can be purchased at the pharmacy to cook at home is an alcohol tincture. 1 tablespoon chopped dry raw pour a glass of alcohol. To insist in a dark place 20 days. Five days 10 drops morning and evening. Then a break for 5 days and the treatment should be repeated.
Pasternak
Achieve a sustainable increase potency folk remedy to 3 days you can eat parsley. The feathers of Pasternak crushed, then added to the vegetable salad. The root is cleaned, rubbed, and sent, as the spices in the meat dishes. The infusion: 1 tablespoon of you parsnip pour a glass of boiling water, to insist 40 minutes, take a sip.
Green onions
Chopped bunch of green onions, nettle, chopped hard-boiled eggs (4 pcs) fill with olive oil. Add ginger, red pepper, salt, mix well. Serve immediately on the table. This salad is also an incentive effect, it does not burden the stomach, will help to accelerate the blood circulation. True, the woman will, the smell of the onion, the mouth of a partner.
Syrup red wine
This drug quickly helps is used when there is an urgent need to be aroused, get an erection.
A handful of dried apricots, raisins, prunes, a full table spoon of sugar, stirred. Then the mixture is added to a glass of red wine. The drink should take, slow fire, simmer one hour. 5 minutes until cooked, add the spices: cinnamon, cardamom, cloves. A bottle directly half an hour before intercourse.
Remember use folk remedies to increase potency, improves male libido, To take full responsibility for your own health. Ideally, folk medicine should not replace conventional treatment, but complements it. Therefore, before drinking tea, infusions, then visit a sexologist or urologist.