What foods increases the sexual potential of the men's list

products

Reduced male potency can be divided into family relationships. Enhance the erectile function, you can not only use medicines, including buy levitra, but including certain foods in the daily menu. There are products that increase the efficiency of the men immediately affect the body. Foods to enhance your erection, immediately, contains a vitamin complex. It stimulates the smooth flow of impulses in the pool.

The product range should include:

  1. Sea products, fish varieties, mackerel, flounder, oysters, octopus. Oyster production, the action of the male sex hormone, they are rightly considered to be an aphrodisiac. The shellfish contains zinc, which the body needs amino acids, activates the production of testosterone, stimulates the growth of the number of sperm.
  2. Oysters are enriched with dopamine, limiting premature ejaculation. In the spring, high rate of reproduction, the molluscs, the increase in nutrient elements, enhance the potential. The food is better to seafood in the raw form, adding to improve the taste of the lemon juice. Oyster is contraindicated in men with a weakened immune system, boleyushchimi diabetes, gastritis, accompanied by low acidity.
  3. Flounder, known to the taste. Perfectly affects the erection, the activity of the penis. Contains a large number of vitamins, amino acids, nutrients.
  4. Mackerel, the heat treatment is richly supplied with fatty acids-omega-3 and 6. These components actively synthesize testosterone, improve male sexual quality. The element phosphorus effect increases the efficiency.
  5. Cicurina (stomach camel) - effectively improve your erections, in men, is harmless to humans, it acts as viagra. The main problem is that shopping is a very difficult task. A powerful tool, which was used in the male population for a long time. Cicurina can improve quality of sperm allows men who have been 50 years old, though, to feel the joy of fatherhood. That's enough to eat a pea product weight of 2-4 g. Best to consume 30 minutes before sexual intercourse. You can prepare a tincture, Bay 0,5 l vodka 100 grams of sychuzhiny. Let stand in dark place for 15 days.
  6. Vegetables, among which in the first place the kohlrabi. It's full of vitamins, amino acids, which are beneficial to the secretion of semen, improves the composition. Enhance your sexual desire, help themselves to the vegetables. You can add the cooked turnips to the main course than side dish. The mixture is boiled turnip, carrot, taken in equal quantities, add a spoonful of honey, eat 1/3 Cup of after breakfast, lunch, and dinner. Carrot is contraindicated for people suffering from cholecystitis, hepatitis, diseases of the nervous system.
  7. Meat - the most important part of the diet of the men. Protein gives energy to the body, promotes the formation of thyroxine, participates in intracellular redox reactions, supports the nervous system centres, high anxiety. Useful lean meat, horse meat, beef, rabbit, lamb, meat, Turkey, chicken. Gourmet frog is recommended. Cockscombs, toasted baran'imi or bovine testes, with the addition of minced meat, pheasant, Blackbird - first place with an exotic diet. The Eastern people eat dog meat, seasoned with turtle blood, is vegetable oil. Effects the food is awesome.
  8. Nuts of all kinds constantly increases the potential. The presence of vitamin complex, zinc, magnesium affect the entire genitourinary system. Arginine helpful for erectile activity, as it is involved in the formation of nitrogen oxides, directly activate the erection.
  9. All kinds of vegetables - beets, cabbage, carrots, lettuce, parsley, dill, garlic, onion, and many others also contribute to the enrichment of the vitamins, enhance the libido, strengthens the immune system, energy.
  10. Chocolate, figs, almond sweets, the rights of women, but healthy, masculine body. The alkaloid theobromine, similar to caffeine, produces a feeling of sexual attraction, love, extends to the libido.
Nuts of all kinds

Menus include all listed products should be administered, not to reverse the result, and not aggravate the existing disease.